Korean Ginseng Package

 

Ginseng is a plant that grows in the wild and can be kept as a houseplant or planted outdoors. The roots can be used to make medicine and are available in dried, powdered or capsule form. Various studies suggest that it may help with certain health problems, but more research is needed to confirm these claims. Some people have experienced side effects from taking ginseng, such as trouble sleeping or increased heart rate. It may interact with some medications, including decongestants (like pseudoephedrine), stimulants (like caffeine or ephedra), drugs for sleep or anxiety, and drugs that affect blood pressure or heart rate (like alprazolam, lorazepam or clonazepam). Talk to your doctor or pharmacist before taking ginseng.

Korean ginseng package

South Korea is the world's largest ginseng distribution market in terms of both domestic sales and exports. It produces about 27 480 tons of ginseng each year, and domestic consumption is 649 million kilograms. The country distributes ginseng in four types: ginseng root, white ginseng, Taekuksam, and red ginseng. The most commonly consumed product is red ginseng in various processed forms.

The herb is available in a wide range of sâm gói hàn quốc supplements and teas, with ginseng tea being the most popular way to take it. It can be made from the fresh or powdered root, but the easiest option is to use a ginseng extract, which has a superior concentration of the herb.

One study found that ginseng could increase insulin sensitivity in people with type 2 diabetes, which suggests it could be helpful for those with the disease. Another study indicated that ginseng can enhance the activity of certain immune cells, including macrophages and natural killer cells. The herb also seems to prevent cellular stress.

Another potential benefit of ginseng is that it appears to reduce the frequency of hot flashes in menopausal women. A systematic review of three different trials found that ginseng was more effective than placebo at reducing the severity and frequency of these symptoms.

In the West, however, ginseng is best known for its energy-boosting and mental enhancing properties rather than for its menopausal benefits. In the APAC region, it is widely recognized as a vitality food that can fight fatigue and help with memory.

Adding ginseng to your diet is easy, but be sure to choose high-quality products. Look for a label that indicates the ginseng is six years old or older, as this age range offers the most potent effect. You can chew on the raw root or add it to foods, such as soups and stews, or brew it into a tea to enjoy its benefits. You can also find it in a variety of supplements, including capsules, pills and liquid extracts. At Horbaach, we offer a vegetarian formula that delivers a superior concentration of this powerful herb in one convenient supplement. You can also purchase a premium extract to add to your favorite drink.